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	<title>Comments on: A Journey of 10,000 Steps</title>
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	<link>http://heatherivester.com/2006/01/17/a-journey-of-10000-steps/</link>
	<description>Encouragement for writing parents and for anyone who loves inspiring books for kids</description>
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		<title>By: MzEllen &#38; Co. &#187; Blog Archive &#187; The Beauty of Hope - the Carnival is up!</title>
		<link>http://heatherivester.com/2006/01/17/a-journey-of-10000-steps/comment-page-1/#comment-1989</link>
		<dc:creator>MzEllen &#38; Co. &#187; Blog Archive &#187; The Beauty of Hope - the Carnival is up!</dc:creator>
		<pubDate>Thu, 29 Jun 2006 20:24:36 +0000</pubDate>
		<guid isPermaLink="false">http://mom2momconnection.com/?p=222#comment-1989</guid>
		<description>[...] Heather of Mom 2 Mom Connection writes about her high hopes that she&#8217;ll get in shape this year in her post, &#8220;A Journey of 10,000 Steps.&#8221; Would you care to join her as a member of the Secret Pedometer Club? [...]</description>
		<content:encoded><![CDATA[<p>[...] Heather of Mom 2 Mom Connection writes about her high hopes that she&#8217;ll get in shape this year in her post, &#8220;A Journey of 10,000 Steps.&#8221; Would you care to join her as a member of the Secret Pedometer Club? [...]</p>
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		<title>By: Heather</title>
		<link>http://heatherivester.com/2006/01/17/a-journey-of-10000-steps/comment-page-1/#comment-213</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sun, 22 Jan 2006 12:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://mom2momconnection.com/?p=222#comment-213</guid>
		<description>You&#039;ll have to all check back in &lt;a href=&quot;http://dmwrites.com/index.php/2006/01/14/exercise-exercise-exercise#comments&quot;&gt;Alyice&#039;s blog &lt;/a&gt;who started this whole thing. She&#039;s figured out a way to motivate herself by turning the miles she rides her bike into savings for a vacation -- a good idea that makes a stationary bike feel like you&#039;re actually going somewhere. :)</description>
		<content:encoded><![CDATA[<p>You&#8217;ll have to all check back in <a href="http://dmwrites.com/index.php/2006/01/14/exercise-exercise-exercise#comments">Alyice&#8217;s blog </a>who started this whole thing. She&#8217;s figured out a way to motivate herself by turning the miles she rides her bike into savings for a vacation &#8212; a good idea that makes a stationary bike feel like you&#8217;re actually going somewhere. <img src='http://heatherivester.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Carol</title>
		<link>http://heatherivester.com/2006/01/17/a-journey-of-10000-steps/comment-page-1/#comment-197</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Thu, 19 Jan 2006 00:50:29 +0000</pubDate>
		<guid isPermaLink="false">http://mom2momconnection.com/?p=222#comment-197</guid>
		<description>I am so in awe of you 10,000 Steppers!  And combining it with reading the Bible online in 90 days while walking a treadmill is great! You guys will keep those devils away for sure! I am behind you guys all the way...

In my car.

I walk like, 342 steps per day, okay?  I do get exercise and no, there&#039;s no equipment, just me, but the whole walking thing just...I don&#039;t know.  I guess the junior devil would have a hey day with me.  

Go, team, go!</description>
		<content:encoded><![CDATA[<p>I am so in awe of you 10,000 Steppers!  And combining it with reading the Bible online in 90 days while walking a treadmill is great! You guys will keep those devils away for sure! I am behind you guys all the way&#8230;</p>
<p>In my car.</p>
<p>I walk like, 342 steps per day, okay?  I do get exercise and no, there&#8217;s no equipment, just me, but the whole walking thing just&#8230;I don&#8217;t know.  I guess the junior devil would have a hey day with me.  </p>
<p>Go, team, go!</p>
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		<title>By: Carmen Rockett</title>
		<link>http://heatherivester.com/2006/01/17/a-journey-of-10000-steps/comment-page-1/#comment-192</link>
		<dc:creator>Carmen Rockett</dc:creator>
		<pubDate>Wed, 18 Jan 2006 16:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://mom2momconnection.com/?p=222#comment-192</guid>
		<description>This is encouraging--hubby wants to lose weight and I need exercise. If only moving my fingers on the keyboard counted!</description>
		<content:encoded><![CDATA[<p>This is encouraging&#8211;hubby wants to lose weight and I need exercise. If only moving my fingers on the keyboard counted!</p>
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		<title>By: Karen Calla</title>
		<link>http://heatherivester.com/2006/01/17/a-journey-of-10000-steps/comment-page-1/#comment-188</link>
		<dc:creator>Karen Calla</dc:creator>
		<pubDate>Wed, 18 Jan 2006 05:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://mom2momconnection.com/?p=222#comment-188</guid>
		<description>Hi Heather! I discovered your blog and have been enjoying reading it the last few days!! 

Just to share with you what I&#039;m doing to get my *steps* in AND some Bible reading. I have wireless in my home so put a table leaf over the handles of my treadmill and set my laptop on top. I&#039;ve started the Read the Bible in 90 days using the Message Bible online. 

At 3.0mi/hr I get approx 1.5 miles in by the time I read the daily pages. I&#039;m REALLY enjoying it. I generally continue to the 2 mi. mark. That&#039;s the ONLY way I can get my 10,000 steps in...treadmilling along with my daily routine.

In case this interests you:
http://www.biblein90days.com/files/NIV%20Reading%20Plan.pdf

Message Bible online: http://www.biblegateway.com/versions/?action=getVersionInfo&amp;
vid=65#books

I am also a Flylady! Although am flying many miles north of you in Fairbanks, Alaska. ALL my walking is done INdoors this time of year. Today it was -37 below! I&#039;m not whining....nope nope nope!

Blessings!</description>
		<content:encoded><![CDATA[<p>Hi Heather! I discovered your blog and have been enjoying reading it the last few days!! </p>
<p>Just to share with you what I&#8217;m doing to get my *steps* in AND some Bible reading. I have wireless in my home so put a table leaf over the handles of my treadmill and set my laptop on top. I&#8217;ve started the Read the Bible in 90 days using the Message Bible online. </p>
<p>At 3.0mi/hr I get approx 1.5 miles in by the time I read the daily pages. I&#8217;m REALLY enjoying it. I generally continue to the 2 mi. mark. That&#8217;s the ONLY way I can get my 10,000 steps in&#8230;treadmilling along with my daily routine.</p>
<p>In case this interests you:<br />
<a href="http://www.biblein90days.com/files/NIV%20Reading%20Plan.pdf" rel="nofollow">http://www.biblein90days.com/files/NIV%20Reading%20Plan.pdf</a></p>
<p>Message Bible online: <a href="http://www.biblegateway.com/versions/?action=getVersionInfo&#038;amp" rel="nofollow">http://www.biblegateway.com/versions/?action=getVersionInfo&#038;amp</a>;<br />
vid=65#books</p>
<p>I am also a Flylady! Although am flying many miles north of you in Fairbanks, Alaska. ALL my walking is done INdoors this time of year. Today it was -37 below! I&#8217;m not whining&#8230;.nope nope nope!</p>
<p>Blessings!</p>
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		<title>By: ~ Patricia</title>
		<link>http://heatherivester.com/2006/01/17/a-journey-of-10000-steps/comment-page-1/#comment-185</link>
		<dc:creator>~ Patricia</dc:creator>
		<pubDate>Wed, 18 Jan 2006 01:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://mom2momconnection.com/?p=222#comment-185</guid>
		<description>You should have an ad on your website for pedometers because now we are all going out to buy one!  I loved this, Heather!  Blessings ~ Patricia</description>
		<content:encoded><![CDATA[<p>You should have an ad on your website for pedometers because now we are all going out to buy one!  I loved this, Heather!  Blessings ~ Patricia</p>
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		<title>By: Blair</title>
		<link>http://heatherivester.com/2006/01/17/a-journey-of-10000-steps/comment-page-1/#comment-184</link>
		<dc:creator>Blair</dc:creator>
		<pubDate>Wed, 18 Jan 2006 00:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://mom2momconnection.com/?p=222#comment-184</guid>
		<description>Loved this post!  I think I should invest in one of those things.</description>
		<content:encoded><![CDATA[<p>Loved this post!  I think I should invest in one of those things.</p>
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		<title>By: Ellen</title>
		<link>http://heatherivester.com/2006/01/17/a-journey-of-10000-steps/comment-page-1/#comment-183</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Tue, 17 Jan 2006 22:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://mom2momconnection.com/?p=222#comment-183</guid>
		<description>A little advice:  take a walk and count your steps.  I had a pedometer that only caught about 1 in 3 steps unless I had it in the right place.  I think I ended up putting in on my sock.

;-)</description>
		<content:encoded><![CDATA[<p>A little advice:  take a walk and count your steps.  I had a pedometer that only caught about 1 in 3 steps unless I had it in the right place.  I think I ended up putting in on my sock.</p>
<p> <img src='http://heatherivester.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Heather</title>
		<link>http://heatherivester.com/2006/01/17/a-journey-of-10000-steps/comment-page-1/#comment-182</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Tue, 17 Jan 2006 21:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://mom2momconnection.com/?p=222#comment-182</guid>
		<description>Oh no! I&#039;m still dreaming big. You&#039;ll have to get it out of your desk drawer -- does it work for a bike?

I just got back inside from a rainy day walk -- instead of feeling dumpy and gray, I&#039;m feeling pretty optimistic. I&#039;m up to 7005 steps. My dog is surely wondering why I&#039;m doing serpentines in the backyard. We&#039;ll see if I can keep this up.</description>
		<content:encoded><![CDATA[<p>Oh no! I&#8217;m still dreaming big. You&#8217;ll have to get it out of your desk drawer &#8212; does it work for a bike?</p>
<p>I just got back inside from a rainy day walk &#8212; instead of feeling dumpy and gray, I&#8217;m feeling pretty optimistic. I&#8217;m up to 7005 steps. My dog is surely wondering why I&#8217;m doing serpentines in the backyard. We&#8217;ll see if I can keep this up.</p>
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		<title>By: Alyice</title>
		<link>http://heatherivester.com/2006/01/17/a-journey-of-10000-steps/comment-page-1/#comment-181</link>
		<dc:creator>Alyice</dc:creator>
		<pubDate>Tue, 17 Jan 2006 20:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://mom2momconnection.com/?p=222#comment-181</guid>
		<description>I just had to laugh out loud at this post! Not because what you said was funny, but because last year, while living in Tennessee, my husband bought me a pedometer to track how many steps I walk. It was supposed to encourage me to get out the house more. Like you, I saw how little I walked when I was actually tired from a long day&#039;s work...guess where my pedometer is? Hidden in the back of my desk drawer, collecting dust, and crying to be set free!</description>
		<content:encoded><![CDATA[<p>I just had to laugh out loud at this post! Not because what you said was funny, but because last year, while living in Tennessee, my husband bought me a pedometer to track how many steps I walk. It was supposed to encourage me to get out the house more. Like you, I saw how little I walked when I was actually tired from a long day&#8217;s work&#8230;guess where my pedometer is? Hidden in the back of my desk drawer, collecting dust, and crying to be set free!</p>
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